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Are you ready to challenge everything you thought you knew about autism, consciousness, and what it means to be human?
"Reimagining Autism: Navigating the Multidimensional Landscape of Awareness" by Dr. Sunayana Pandé is a revolutionary exploration of neurodiversity through the profound lens of ancient Eastern philosophy and modern science. This book is a guide to transforming our understanding of altered states, expanding empathy, and celebrating the infinite potential within every individual.
Dr. Sunayana Pandé pulls back the curtain on how white supremacy has distorted history, manipulated narratives, and systematically gaslit entire communities into questioning their rights to their ancestral lands and their rightful place in society. From the doctrine of Manifest Destiny to modern-day rhetoric on “illegal immigration,” this book reveals how America’s power structures have twisted the truth to maintain control and perpetuate inequality.
A comprehensive guide to recovering from Long Covid using the ancient wisdom of Vedic science. Drawing from Ayurveda, Pranayama, Yoga, Sound Healing, and Vedantic philosophy, Dr. Sunayana Pandé offers a compassionate and practical roadmap to restore vitality, build resilience, and cultivate inner peace. Through step-by-step practices and spiritual reflections, this book empowers readers to embrace a holistic journey of healing and transformation, guided by the timeless teachings of Vedic wisdom.
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An empowering journey through the nine forms of Goddess Durga, offering ancient wisdom for modern transformation. Dr. Sunayana Pandé blends Hindu mythology with practical insights, guiding readers to harness the divine feminine energy within. Through powerful stories and teachings, discover how to turn life’s chaos into strength, healing, and spiritual growth. Embrace your inner Shakti and unlock the secrets of empowerment and divine grace.
A transformative guide that bridges ancient yogic wisdom with modern mental health practices. Dr. Sunayana Pandé explores the five koshas—the layers of physical, energetic, mental, wisdom, and bliss bodies—providing practical tools like breathwork, mindfulness, and self-inquiry to cultivate inner balance and clarity. This book empowers readers to heal from within, fostering resilience, peace, and a deeper connection to their true self. Perfect for anyone seeking holistic well-being and spiritual
An exploration of the profound spiritual and erotic legacy of Khajuraho's temples, where divine union, sexual fluidity, and sacred art merge in exquisite harmony. Author Dr. Sunayana Pandé uncovers the deeper metaphysical meanings behind the iconic carvings, celebrating a world where desire and spirituality coexist as pathways to enlightenment. Through vivid storytelling and insightful analysis, this book invites readers to discover Khajuraho's breathtaking depiction of life, love, & the divine.
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Are you ready to transform your life from mundane to magical? Life in the Bliss Lane is not just a guide—it's your personal roadmap to wellness, self-love, and unbridled joy. In this life-affirming book, Dr. Sunayana Pandé combines ancient wisdom with modern science to teach you how to tap into your inner reservoir of happiness and health. Whether you're dealing with stress, seeking self-acceptance, or longing for deeper joy, this book offers the tools, practices, and insights to help you bloom.
Your thoughts shape your reality, and in Change the Thought, Change the Plot, Dr. Sunayana Pandé teaches you how to master this truth. This empowering guide shows you how to tweak your thoughts—small but powerful shifts that can radically transform your life. Whether you're dealing with personal challenges, pursuing goals, or simply looking to elevate your mindset, this book provides the practical tools and insights you need. It’s having a best friend guide you towards your highest potential.
The Pineal Portal is your gateway to higher consciousness and spiritual awakening. Dr. Sunayana Pandé delves into the mystical power of the third eye, offering you techniques and practices to activate this inner vision. Learn how to connect with your intuition, access deeper states of awareness, and unlock the hidden potential within. This book is a must-read for anyone on a spiritual path seeking to enhance their perception and unlock the secrets of the pineal gland.
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In Wholeness Through Illness, Dr. Sunayana Pandé guides you on a transformative journey of finding meaning, healing, and grace in the midst of illness. Drawing from personal experiences and deep spiritual wisdom, this book offers a compassionate path through pain, helping you discover the hidden gifts within every struggle. Whether facing chronic illness, emotional pain, or life’s challenges, this book will inspire you to see your journey as a sacred quest towards wholeness.
The Pranayama Prescription is a comprehensive guide to using ancient breathwork techniques to manage and transform pain. Dr. Sunayana Pandé combines her expertise in metaphysics, neuroscience, and wellness to offer a holistic approach to pain relief that goes beyond medication. Discover the profound connection between breath and healing, and learn how to use pranayama to alleviate physical, emotional, and spiritual pain. Your journey to healing starts with your breath.
The Alchemy of Creation takes you on a journey through the mystical Sri Yantra, a powerful symbol of creation and transformation. Dr. Sunayana Pandé guides you in understanding and harnessing the energies of this ancient geometric pattern to transmute challenges into opportunities. Learn the spiritual and practical applications of the Sri Yantra, and discover how it can be used as a tool for manifesting your desires and aligning with the flow of the universe.
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Family ties can be both a source of support and profound pain. In Toxic Sibling Estrangement, Dr. Sunayana Pandé offers a compassionate guide to navigating the complex and often painful experience of estrangement from a toxic sibling. Drawing on her own experiences and professional expertise, Dr. Pandé provides practical strategies and spiritual insights to help you break free from the chains of familial toxicity, set healthy boundaries, and reclaim your inner peace.
Discovering unexpected family secrets can be both a revelation and a challenge. Hidden Branches in the Family Tree guides you through the emotional labyrinth of Not Parent Expected (NPE) discoveries, offering solace, strategies, and support. Dr. Sunayana Pandé draws from her personal experiences and professional expertise to help you process your feelings, redefine your identity, and find peace amidst the chaos. This book is your compassionate companion on a journey of self-discovery.
Are you tired of being manipulated, gaslit, or emotionally drained by toxic relationships? In You Make Me Sick, Dr. Sunayana Pandé exposes the hidden dynamics of virtue signaling and narcissistic abuse, offering a lifeline to those caught in the web of psychological manipulation. This book equips you with the knowledge and strategies to reclaim your power, establish healthy boundaries, and thrive beyond the shadows of abuse. Your healing journey starts here.
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Weapons Grade Moxie is your guide to unlocking unstoppable courage and resilience. Dr. Sunayana Pandé teaches you how to tap into your inner strength to face fears, confront toxic people, and stand tall in any situation. Packed with practical advice, powerful affirmations, and transformative exercises, this book empowers you to become the boldest version of yourself. It’s time to unleash your moxie and conquer whatever life throws your way.
In Level Up With Gratitude, Dr. Sunayana Pandé reveals gratitude as the ultimate bio-hack for happiness and well-being. This transformative guide teaches you how to cultivate a daily gratitude practice that rewires your brain for positivity, resilience, and joy. With practical tips, inspiring stories, and scientifically-backed techniques, this book shows you how to elevate your life by simply shifting your focus to what truly matters.
You Are Infinite! takes you beyond the boundaries of conventional thinking, inviting you to explore the limitless possibilities of your existence. Dr. Sunayana Pandé introduces the concept of the fractal holograph, a paradigm that sees every individual as a co-creator of their reality. Through spiritual insights, metaphysical principles, and practical guidance, this book empowers you to unlock your infinite potential and manifest your dreams. Step into your power as a creator in this beautifully
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Beyond Binary is a revolutionary exploration of gender and sexuality that defies the confines of traditional labels. Written by Dr. Sunayana Pandé, this book challenges societal norms and invites you to discover the boundless nature of identity. Whether you identify as nonbinary, transgender, or simply curious, this book will open your mind, validate your experiences, and inspire you to live authentically. Dive into personal stories, cutting-edge science, and profound metaphysical insights.
Ardhanarishwara Charitra is more than a book—it’s a spiritual awakening. Dr. Sunayana Pandé delves into the mystical teachings of Ardhanarishwara, the Hindu deity embodying the union of masculine and feminine energies. This book unpacks the metaphysical wisdom behind gender fluidity, offering insights and practices to help you embrace your own oscillating energies. Whether you're exploring your gender identity or seeking a deeper understanding of balance within, this book will guide you on a jou
Eternal Mother, Sacred Gender shines a light on the divine connection between the goddess Yellamma and the transgender community. Dr. Sunayana Pandé explores the empowering presence of Yellamma in the lives of her devotees, offering insights into the spiritual and cultural significance of this powerful bond. This book is an ode to the resilience, sacredness, and strength of the transgender soul, celebrating a lineage of empowerment that transcends societal boundaries.
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In Vasudhaiva Kutumbakam, Dr. Sunayana Pandé celebrates the boundless spirit of Indian heritage and the concept that the world is one family. This book explores how the timeless wisdom of our desi roots can be a powerful force for unity, compassion, and global change. Dive into the rich cultural, spiritual, and philosophical traditions that connect us all, and learn how embracing this ancient principle can lead to a more harmonious and inclusive world.
Sky Dancer is a profound exploration of the Dakini, the embodiment of the divine feminine in Tibetan Buddhism. Dr. Sunayana Pandé guides you through the eternal path of the Dakini, offering spiritual teachings, practices, and insights to connect with this powerful energy. Whether you’re seeking empowerment, wisdom, or a deeper connection to the sacred feminine, this book will inspire and guide you on your spiritual journey.
Vanishing Voices is a powerful exploration of the threatened indigenous cultures along the Indo-Pakistan borderlands. Dr. Sunayana Pandé sheds light on the rich heritage, struggles, and resilience of these communities, offering a call to action to preserve and protect their voices. This book is a heartfelt tribute to the diversity and vibrancy of the human spirit, standing as a reminder that our world is enriched by the survival of its cultural roots.
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Meat Puppets by Dr. Sunayana Pandé takes you on a groundbreaking journey into the hidden world of parasites and their shocking impact on your mind, body, and spirit. What if the cravings, fears, and emotional struggles you experience aren't entirely your own? Drawing from cutting-edge research, ancient wisdom, and holistic practices, Dr. Pandé exposes how parasites from meat consumption can hijack your physical and mental well-being, influencing everything from your thoughts and emotions to your
The Atma’s Journey fuses the ancient epics of the Ramayana and Mahabharata with the mystical art of Tarot. Dr. Sunayana Pandé weaves together timeless stories with powerful divinatory practices to provide deep insights into the human experience. Whether you are a seasoned Tarot reader or new to these spiritual tools, this book offers a unique perspective that will enrich your understanding of both the cards and the epic tales that shape our collective consciousness.
Killing Time challenges the conventional understanding of time and invites you to break free from its constraints. Dr. Sunayana Pandé delves into the metaphysics of time, revealing how our perception of it shapes our reality. Learn how to shift your relationship with time, reclaim your present moment, and step into a life of true freedom and flow. It’s time to stop being bound by the clock and start living in alignment with your timeless essence.
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Unstruck guides you through the powerful practice of connecting with the Anahata Nad, the inner sound of the heart chakra. Dr. Sunayana Pandé teaches you how to use this sacred sound to overcome obstacles, release emotional blockages, and find inner harmony. This book is your key to experiencing the profound freedom and flow that come from aligning with the heart’s true rhythm. It’s time to get unstruck and start living in tune with your highest self.
P.E.A.K. takes you on an extraordinary journey to Mount Kailash, exploring the phenomenological experiences and spiritual revelations that this sacred site offers. Dr. Sunayana Pandé combines personal stories, metaphysical insights, and practical guidance to help you connect with the profound energy of Kailash. Whether you’re planning a pilgrimage or seeking a deeper spiritual understanding, this book is your guide to unlocking the mysteries of one of the world’s most revered locations.
Why Straight Lines Don’t Exist invites you to question the very fabric of reality. Dr. Sunayana Pandé merges geometry, metaphysics, and philosophy to reveal the hidden truths that shape our world. This book challenges conventional thinking, encouraging you to see beyond the surface and embrace the profound interconnectedness of all things. Ideal for seekers, thinkers, and anyone curious about the deeper workings of the universe, this book is your guide to expanding your mind and awakening to new
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How to Gym is not just another fitness guide—it’s a transformative journey that helps you become fitness itself. Dr. Sunayana Pandé combines physical training with mental conditioning, teaching you how to align your body, mind, and spirit for optimal health. Whether you’re a beginner or a seasoned athlete, this book provides the insights, motivation, and practical steps to help you achieve your fitness goals and maintain a lifestyle of vitality.
The Data-Driven Future explores the evolving landscape of our digital world, where data is becoming the most valuable currency. Dr. Sunayana Pandé breaks down complex concepts into accessible insights, showing how you can leverage data to create opportunities, innovate, and stay ahead in a rapidly changing world. Whether you're a business leader, entrepreneur, or curious learner, this book provides the knowledge and strategies you need to thrive in the data-driven era.
Pharmajuana is a groundbreaking guide that explores the therapeutic potential of cannabis in the fight against cancer. Authored by cancer survivor Dr. Sunayana Pandé, this book demystifies cannabis use, providing clear, evidence-based information on how to safely and effectively incorporate it into your treatment plan. Learn about dosages, strains, and methods that can help alleviate pain, reduce side effects, and enhance your quality of life. Empower yourself with the knowledge and take control
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In United We Stand, Dr. Sunayana Pandé exposes the threats posed by Project 2025 and offers a compelling roadmap to safeguard our democracy. This book is not just a call to action—it's a battle cry for unity and resilience in the face of divisive agendas. Learn how to mobilize, organize, and strategize effectively to protect our collective future. Together, we can ensure that our rights, freedoms, and values remain intact for generations to come.
Saving America Begins With Me is your ultimate guide to making a difference in our democracy. Written by Dr. Sunayana Pandé, this playbook empowers you with actionable strategies to get out the vote and ensure your voice—and the voices of those around you—are heard. Whether you're new to political activism or a seasoned advocate, this book provides the tools, tips, and inspiration needed to protect our future. It's time to take a stand, unite, and make every vote count!
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Land of the Greed; Home of the Slave reveals how America's relentless pursuit of profit has distorted freedom and devastated the American Dream. In this eye-opening exposé, Dr. Sunayana Pandé dismantles the myths of prosperity and patriotism, exposing a nation where liberty is for sale and inequality is the true currency.
The unexpected intersection of suffering and spiritual growth. Dr. Sunayana Pandé shares her journey through compounded traumas—including gun violence, abuse, and medical crises—revealing how these experiences cracked open her consciousness, granting access to the Akashic records and extradimensional beings. Grounded in personal stories, interlife theory, and cultural wisdom, this book redefines trauma as a metaphysical gateway to higher dimensions, offering a path to profound healing and spirit
Discover your true calling with Recognizing My Purpose, a transformational workbook designed to nurture your soul’s journey. This introspective guide blends ancient wisdom from Indian texts with modern cultural insights to help you uncover your purpose. Through thought-provoking questions and reflective challenges, you will explore the depths of your values, strengths, and passions. Whether seeking clarity for this lifetime or beyond, this workbook helps you align your life with your soul’s grea
Learn 3 absolutely necessary strategies for effective visualization.
Emotional Freedom Technique (EFT) is energy psychology. It uses tapping & acupressure points, while concentrating on a particular emotional condition. Disruptions in the body's energy systems are the root cause of unpleasant emotions, tapping on specific acupressure sites assists in restoring energy balance & releasing the associated emotion.
This technique is one of many options you could use if you are feeling anxious or overwhelmed. It immediately brings you into the here and now. You can use this technique anytime, anywhere, and it’s free.
Since ancient times, people have been aware of the incredible abilities and mystical nature of crystals. There is a rich history of their use for a wide variety of purposes. Explore what crystals are and how you can begin your own crystal healing regimen.
Benefits resulting from meditation include: physical/emotional healing; easing stress, fear, & grief; improved breathing; developing intuition; deep relaxation; exploring higher realities; finding inner guidance; unlocking creativity; manifesting change; emotional cleansing & balancing; deepening concentration & insight.
Mantra is an utterance, syllable, word, or phrase with spiritual power and significance.
Regrets are... GOOD?! Yes. They are. They're healthy, too. Learn why here.
Did you know Quitting is for WINNERS? Just because you spent a long time on mistake or invested a lot of money in a mistake or got legal papers with a mistake is no reason to delay in making the healthiest and most optimal choices for you, today.
This ancient Ayurvedic practice involves removing dead cells from the top layer of skin by brushing it with a dry brush prior to bathing/showering. Dry brushing the skin detoxifies the body and stimulates the lymphatic system.
Learn why our violence against each other isn't even the worst karma that we accumulate.
Solfeggio frequencies refer to specific tones of sound that positively impact various aspects of mind/body health and promote healing.
As a welcome, here's a FREE module from my 6-module Mindfulness Course!
(Subscribe to my Patreon for access to the full course!)
Hit play, close your eyes, relax, and heal... Om Shanti...
Energy Vampires are real and they can suck you dry and make you feel tired and depressed. Luckily, you can protect yourself from them, easily.
Already in a slump? I got you...
We are all energy beings wearing a body suit. Learning how to safeguard your energy field is required for admission to the Bliss Lane.
Your vibration is naturally already high. You simply have to stop lowering your vibration! 🙄
Parenting children in today's world can be difficult. So we created a webinar, in partnership with Show and Heal, and Power To Fly, on how to ensure your children are culturally competent!
Five years ago, after working with children in the Palm Beach County School System on a volunteer basis for nearly a decade (in the mental health arena), I developed a comprehensive Self Care Program for tweens and teens, modeled after a cancer-based self-care program I had created while in graduate school. Through the non-profit Show and Heal, we were able to launch this program at John I Leonard High School and run it until the Pandemic shut down the schools. Contact me to see how we can bring this much needed program to your students.
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