reversing a vibe drop

Overcoming Low Vibrational Energy 

Everything in the universe is vibrating at its own unique frequency. This includes the planets, stars, asteroids, moons, you, your dog, the plants, and everything else you can observe in this vast cosmos. If you think about it, we are all like strings on a guitar, vibrating at a specific frequency and creating a cosmic symphony of sorts. 

The amazing thing about us humans, is that we can control our vibrational energy! Since we are conscious (and intelligent) beings, we can do things to raise our vibrations when we are feeling low. This is important because your vibrational state dictates what you attract into your life. And since the down phases of life are inevitable, we need to find ways to overcome low vibrational energy to enhance our experience of life. To that end, let's take a look at some really effective methods. 

1) Start Introspection 

A lot of the time, your actions can be on autopilot. So, when something bad happens, you might react impulsively. You might also start experiencing negative emotions. In situations like these, it is better to start introspection as soon as you get the chance. You could ask yourself the following questions to gain some clarity and stop feeling low: 

• Why did I react this way? Was it justified? 
• Can I take a different perspective on this situation? 
• Can I let this go? 
• Is this how I want to feel? 
• What can I do to raise my vibration at this moment?
   

2) Meditate Regularly 

Meditation is one of the most powerful and effective ways to raise your vibration. It almost seems like it was tailor-made for this purpose. When you meditate, the energy system in your body starts to cleanse itself. Also, you start vibrating at a higher frequency. Not only that, your aura gets rid of any negative energies you might have been holding to. You also start feeling a connection with a higher power. Suffice it to say, this is the perfect method to overcome low vibrational energy.
 

3) Spend Time With Positive People 

When you spend time with positive people, their high vibrational energy can rub off on you. Literally! As you may know, things in our universe like to move from an area of high concentration to low concentration. So, when you are
surrounded by energetic people, you literally feed off of their high energy, which raises vibration. Don't worry, that doesn't harm them in any way. When they are in a higher state, they essentially have an endless supply of energy from the Universe. 

4) Commit To Feeling Good 

At any given moment in time, you can make a conscious choice to feel better. You might not feel like it, but you have a choice nonetheless. For example, if someone was rude to you at a coffee shop, you might feel bad for hours. But you can decide not to feel that way. You can decide to watch your favorite movies and shows, listen to groovy music, talk to your best friend, or spend time amidst mother nature. All these things can help you overcome your low vibrational state instantly. 

Empath And Energy Work 

Empaths can sense and feel energy. But, what can they do with it? How can empaths utilize their abilities? If energy can be felt, it can be manipulated. If it can be manipulated, it can be used to heal ourselves and others. 

How Can Empaths Heal Themselves With Energy? 

Empaths can learn to channel spiritual energy through their hands. You can do this by receiving reiki training or shamanic initiation. 

Once you begin to channel this energy on a daily basis, you can manifest powerful changes in your life. You can connect with spiritual tools like crystals, essential oils, and singing bowls for healing purposes. You can also start using tarot and oracle cards, crystal balls, runes, and other divinatory tools. 

How To Help Others With Energy 

You can begin to help others by directing the energy you channel toward people who may be in need of healing or uplifting energy. Don’t forget to ask permission first before performing any sort of energy work. I know you want to help others at all costs. But, people have every right to decide what can or cannot help them. At the end of the day, energy work is all about manipulating energy and using our gift for good. No good can ever come from deceit. 

Conclusion- Empaths & Energies 

In this post, we have shared everything you need to know about yourself as an empath. Trust that you are more powerful than you realize. You are connected to the subtle energetic levels of existence. You can manipulate energy and make it work for you. 

Use your gifts to help as many people as you can. Don’t ever forget that. Your life is about to change for good. Your connection with the Universe is about to strengthen. Are you ready for it? 

3 Ways To Quickly Raise Your Vibration 

Raising our vibrational energy is not rocket science. All we really need to do is start making decisions that serve our highest good. Here are three simple ways for you to raise your vibration: 

1. Gratitude is one of the most powerful ways for us to raise our vibration. When we express gratitude for things we have and love, we begin attracting more of these things in our life. As a result, we not only raise our vibration, but also manifest good things in life that make our lives more enjoyable. 
2. Essential Oils like lemon, lavender, sandalwood, or rose are excellent for raising our vibration. We can diffuse one of these in a diffuser or blend two or more essential oils as a roll-on or a spray. 
3. Meditation is a powerful tool for raising our vibration. You can listen to a guided meditation online, go on a silent walk or sit comfortably and take some deep breaths to benefit from it. 

Conclusion 

Vibrational energy is the key to improving the quality of our life. Raising our vibration helps us to forgive our past and align with our purpose. What do you need help with the most at this time? How can raising your vibration help you with this change? What will raising your vibrational energy change? Now that you know what vibrational energy is, and why you need to change it, I hope that you will try one of these quick and easy ways to raise your vibration today.